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1:1 Intuitive Healing
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Awaken your intuitive gifts, move past blocks & fears, and tap into your subconscious mind to manifest your desired reality!
Through intuitive channeling and guidance, you will be led through a transformative experience to connect with your Higher Self. These powerful healing sessions will incorporate methods and principles of Holotropic Breathwork, Yoga Nidra, hypnosis, Chinese Medicine, and more! You can expect to leave each guided meditation in a blissfully relaxed state with a profound sense of clarity and a deeper connection to your intuition.
WHAT DOES AN INTUITIVE HEALING SESSION ENTAIL?
Holotropic Breathwork:
A powerful accelerated breathing technique that helps release residual physical, energetic and emotional blocks. Holotropic breath is considered a spiritual practice for many as it alters your psyche to bring you to a higher state of consciousness. This empowering style of breathwork helps reduce stress, enhances awareness, and helps you access deeper healing. "Holotropic" translates to "moving toward wholeness." In the first 20-minutes of your meditative session, you will be guided through Holotropic Breathing.
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Yoga Nidra:
This is an ancient form of guided meditation that translates to "Yogic Sleep." This is a powerful meditation that will help you access the subconscious mind to not only move past blocks or fears but to also plant a seed of intention or powerful affirmation known as a Sankalpa.
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Sankalpa is a powerful tool used for manifesting your desired outcome. In order for your Sankalpa to be accepted by your mind, we temporarily relax the conscious mind and physical body and gain access to the powerful subconscious mind. Hypnosis is weaved into this practice to help reprogram thoughts and limiting beliefs. In this beneficial, relaxed state, you are more receptive to ideas, positive thinking, and adopting new beliefs.
Through profound visualization and deep relaxation, you will enter a dream-like state to connect with your Higher Self and tune in to your intuition to receive clarity. This trans-like state has been described as a similar experience to lucid-dreaming. Here, you will have the opportunity to explore your own inner worlds with full awareness. In this state, we work to awaken and activate your intuitive gifts!
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Chinese Medicine:
In your Intuitive Healing sessions, we will work to clear your chakras and meridians. Using Chinese Medicine principles we will also identify and clear any physical, mental, emotional, or energetic blockages.
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Esoteric Principles:
Sessions will be infused with esoteric tools such as Tarot, Human Design, Numerology, and astrology. This allows you to tap into that language of the Universe and deeper connect with your intuition.
WHO IS INTUITIVE HEALING FOR?
Anyone can benefit from Intuitive Healing sessions! In the hands of a skilled and qualified guide, these sessions can be profoundly transformative and a valuable ally for healing, intuitive work, self-improvement, spiritual growth, adopting new narratives, and so much more!
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The combination of these tools can aid anyone struggling with managing stress and anxiety, insomnia, overcoming fears, moving past blocks, and feel more abundant!
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Intuitive Healing sessions are an incredible way to deepen your meditation practice, gain clarity, discover or heighten your intuitive gifts, along with moving past blocks and fears.
WHAT CAN I EXPECT DURING AN INTUITIVE HEALING SESSION?
Each session will be 75-minutes. These sessions will be held over Zoom and be recorded with a professional mic. You will receive a high-quality edited MP3 version of your session so you can listen at any time in the future.
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Prior to your Intuitive Healing session, you will be asked to fill out a detailed intake form to make sure we're a good fit and so that I can get a more holistic picture of you, where you're currently at, and your goals for working together.
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To prepare for your session, please set up in a quiet place. Your sessions will require you to lay down, please have a blanket, pillow, eye-cover, or anything else that will you make you comfortable.
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The first 15 minutes together, we will check in, get clear on your goals, discuss any current blocks and review your intake form.
Once we enter the meditation, we will lead with 20 minutes of Holotropic breathwork and begin our journey inward.
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Many have described their experience as a profound
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CLIENT TESTIMONIALS
Before meeting Ashlyn I was lost in my own personal separation of thoughts. I needed guidance with pinpointing and figuring out what exactly I was letting hold me back from feeling independent or my true authentic self. I was lacking confidence even though I was making major life changes. Some of those changes included a new job, searching for an apartment, and a new relationship. I couldn’t find anything to keep me mindful or grounded, to be honest.
After meeting with Ashlyn and having just 1 session, I finally felt like I had a set idea of what I wanted to work on, achieve, and how I needed to think about myself while doing it. I gained a sense of understanding from the ground up. It was the base work for me to really understand the order my thoughts were going. Whether it be a reminder when I am catching myself losing focus, or trying to figure out what I was keeping myself from internally. We worked towards ideas that I never knew I had been bottling so a sense of closure came with my session, as well. I applied the work we did to my yoga practices and meditations and could feel myself growing. I applied it even further with how I approach difficult situations in everyday life. My awareness increased as I developed the tools I picked up from our session and could center my strengths and weaknesses in those exact moments.
The tangible and intangible results from working with Ashlyn have gone hand in hand. I am constantly catching my narrative attempting to steer me down the consistent cycle of ideas I allowed myself to get stuck in, and my internal notes from our session can help realign me right away. I now try to live and breathe by the mantra I built with her and make adjustments along the way depending on what I’m facing. This is what pulls me back to “life” per se. This is also what helps me really feel true to myself.
The results make me feel in control of my own ideas, love them, and have no competition with anyone else’s goals/ideas/choices because of that uplifting confidence I grew, without growing an ego.
Working with Ashlyn is very peaceful. The way she presents herself and the calming tone she spoke to me in made her very trusting. Although I hadn’t seen her in years, it was easy to open up to her and relate issues to the questions she was asking without fear. She adds humor and made sure everything was clear for me to understand. Thank god because I do not like feeling vulnerable or embarrassed when in a new situation. It was easy and I felt safe.
I absolutely would recommend her as a mentor towards others. She is kind and clearly passionate about helping others. I knew right away she had only the best intention in mind. And left reassured with that. In just one session I felt a weight I knew I was carrying but didn’t know why lifted from my shoulders. If someone was on the fence about hiring her, I would encourage them to actually have a conversation with her, it only takes a second of interaction to feel her impact.
Courtney M.
Jackie H.
I have almost always lived with a scarcity mindset. Aside from being grateful for what I had, I didn’t always believe I could achieve more or do something outside my comfort zone.
I had been dreaming about starting my own business that incorporated several services: therapy, reiki, and yoga. After working with Ashlyn, I started to believe this was possible, not only a dream. She helped me shift my mindset to one of abundance, realizing all I have to offer!! She also opened my eyes to practical knowledge of my mapping that makes me who I am. Owning all the parts of me makes it so much easier to move forward, lessen ridiculous expectations I had of myself. I no longer see some parts of me as a hindrance but what I am and that is so valuable! Several months later, I am starting my own business. I’m offering therapy, reiki, and taking yoga trainings. I’m not afraid either!
I immediately noticed I was calmer when difficult situations or emotions would rise up. I would still acknowledge what I was feeling or thought about the situation, but able to move through it in a way that didn’t send me spiraling into a negative direction. I also believed I am someone who could start their own business!
Ashlyn is so easy to work with. She is able to challenge you to consider other perspectives in a safe, comfortable way. She makes difficult work not as strenuous. And she is just awesome!!!
I would highly recommend anyone to work with Ashlyn. I think having an open mind to new ideas is key to get the most out of Ashlyn’s offerings.
Ashlyn is a truly brilliant Yoga Nidra teacher, and her shine is constantly growing brighter. She has a profound intuitive understanding of the rhythms of reality and of the human psyche, an understanding that deepens every time I see her.
Working with her has inspired tremendous personal growth and healing, and I consider classes and private sessions with her to be an essential part of my process; some of the most profound visions I have ever had have occurred during her Nidra classes. It is hard for me to believe how young she is; her potential is truly limitless. Her continual growth as a teacher is readily apparent; from seeing her grow over the past few years, I have no doubt that the Ashlyn of a year (or 5 or 50) from now will be even more skilled in her practice.
I recommend her most highly to anyone who is serious about their growth and spiritual development.