Ashlyn’s classes are immersive experiences where movement becomes a pathway inward. Rooted in Buddhist philosophy and the elemental wisdom of Traditional Chinese Medicine, her teachings invite deep contemplation, presence, and embodied inquiry.

Her skillful and creative sequencing awakens awareness, somatic intelligence, and fosters a felt sense of interconnection. Whether offering stillness through Yin Yoga or more structured, breath-led vinyasa flows, her approach is infused with mindfulness, dharma, and the quiet power of internal support. Her work is a devotional offering, an invitation to remember, to return, and to reconnect.