Boddhisatva Vow
The Buddha Aspiration

May I be a guard for those who need protection

A guide for those on the path

A boat, a raft, a bridge for those who wish to cross the flood

May I be a lamp in the darkness

A resting place for the weary

A healing medicine for all who are sick

A vase of plenty, a tree of miracles

And for the boundless multitudes of living beings

May I bring sustenance and awakening

Enduring like the earth and sky

Until all beings are freed from sorrow

And all are awakened.

- Shantideva, Bodhicaryavatara

may you be well

may you be happy

may you be free

you are welcome here

join the sangha

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Ashlyn Bugbee is a student of ancient practices and modern sciences manifested as somatic movement and meditation. Her teachings embody duality, focused both on the yang principles of asana and movement, and lunar principles of yin yoga, restorative and Yoga Nidra. 

By drawing wisdom from Buddhist principles & philosophy, and Traditional Chinese Medicine, Ashlyn interweaves mindfulness and dharma teachings into somatic experiences, allowing for self-inquiry and introspection. She crafts intentional sequences that focus on alignment to awaken the subtle body and stimulate new neuroplastic molding for opportunities to cultivate empowerment and internal support. With a trauma-informed lens, she blends Eastern principles, psychology and asana-based movement to guide practitioners through experiences allowing for integration of mind, body and spirit. Her commitment to being a student inspires her teachings.

With years of experience, Ashlyn leads teacher trainings, workshops, and destination retreats. She humbly pays reverence to her teachers: Kali Basman, Nevine Michaan of Katonah Yoga, Rod Stryker, and Sean Corne.